November Professional Women’s Group
November 11, 2020 @ 6:00 pm - 8:00 pm
Health & Wellness
Anna’s presentation will address the importance of health and wellness, now more than ever. Wellness is much more than merely physical health, exercise or nutrition. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. Anna will guide us through a short breathing and meditation exercise, a discussion of women’s wellness and all the amazing resources available at no cost.
Guest Speaker: Anna Serpente
Originally from Mississippi, Anna Serpente now calls Bentonville, Arkansas, her home. Anna is an Registered Yoga Teacher with a 200-hour certification. Her teaching style is original, thoughtful and moving – mind, body and spirit. Anna was motivated to become a teacher to share the incredible mental and physical health benefits that are available through Yoga. Being a health and wellness advocate is Anna’s favorite and most important role.
Anna graduated with her clinical doctorate from University of Arkansas for Medical Sciences in 2010 and practiced as a clinician at Arkansas Children’s Hospital for almost 5 years. In 2014 Anna founded The Scout Guide Little Rock, a local publication that supports small businesses. The Scout Guide Little Rock, from its conception, has been a woman owned and run business.
In 2019, Anna relocated to NWA where she became a founding wellness team member with Blake St, a social wellness club in Bentonville. She is also a regular teacher at Cocoon Yoga Lab, and during business hours she works in sales and supporting a private family office.